2025-12-19
 
This section is reserved for RQD members
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Flexibility Intensive

EXStretch Intensive Workshop – 25 hours

January 5–16, 2026

Extreme Flexibility – 25 hours
FULL SPLITS in 15 days

Who is it for?
Anyone who wants to achieve all three splits.

What is it?
Contortion and rhythmic gymnastics training.
An essential technique for any performer,
whether flexible or more or less flexible.


DEEP STRETCHING THAT WORKS MIRACLES!!!

Morning Intensive Session

Week 1: 2 hours/day — 10:00 a.m.–12:00 p.m.
Week 2: 3 hours/day — 10:00 a.m.–1:00 p.m.

Semi-private classes, limited to 10 participants!!!

Afternoon Intensive Session

Week 1: 2 hours/day — 2:00 p.m.–4:00 p.m.
Week 2: 3 hours/day — 2:00 p.m.–5:00 p.m.

Semi-private classes, limited to 10 participants!!!

Evening Intensive Session

Week 1: 2 hours/day — 7:00 p.m.–9:00 p.m.
Week 2: 3 hours/day — 7:00 p.m.–10:00 p.m.

Semi-private classes, limited to 10 participants!!!