Workshop : James Viveiros – Vivus/movement

Objective

We will move intuitively, in our own personal way, applying weight, speed, and flow of energy. This experience is an invitation to move without judgment, at one’s own pace, with no right or wrong, only sensation to guide us.

Above all, we will seek fun, joy, pleasure, and release. Come with an open mind. For dancers, yogis, those who are curious, and anyone who likes to move!

Now more than ever, self-care has become necessary. This is an invitation to play and reflect—an opportunity to check in with ourselves and shift our energy by bringing attention to our form, shape, and quality of movement.

Content

The workshop is based on concepts from contemporary and somatic dance improvisation, Theatre games and voice practices, yoga and stretching techniques that encourage each participant to awaken their body through new sensation.

𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞 𝐨𝐟 𝐢𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧: Frenglish

📷 Justine Latour