2024-05-07
 
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EXStretch Intensive Flexibility Workshop

June 24 to July 5, 2024
From Monday to Friday

10:00AM to 10:00PM
360$/25h

Studio Privé Montréal Plateau, Montréal

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Extreme Flexibility 25h – Splits in 15 Days

Who is it for?
Anyone looking to achieve their 3 full splits.

What is it?
Training in contortion and rhythmic gymnastics.

Essential technique for any performer, whether you’re already flexible or aiming to become more so.

DEEP STRETCHING THAT WORKS WONDERS!

Intensive Morning Session
– First week: 2 hours/day from 10:00 AM to 12:00 PM
– Second week: 3 hours/day from 10:00 AM to 1:00 PM

Intensive Afternoon Session
– First week: 2 hours/day from 2:00 PM to 4:00 PM
– Second week: 3 hours/day from 2:00 PM to 5:00 PM

Intensive Evening Session
– First week: 2 hours/day from 7:00 PM to 9:00 PM
– Second week: 3 hours/day from 7:00 PM to 10:00 PM

Format: Semi-private classes, limited to 10 participants per session.

This intensive training is designed to significantly enhance your flexibility through specialized exercises and stretching techniques. Secure your spot in this transformative program and take a big leap towards achieving your flexibility goals in just 15 days!