Dance Therapy Group Workshop

The Dance and Movement Therapy (DMT) group, guided by Emilie Durville, offers a shared, non-judgmental space for connection and self-discovery. Join the group to discover dance and movement therapy, to feel less isolated, to improve your social skills, to support your mental health and/or to develop coping mechanisms. We explore together through creativity and improvised movement (dance therapy has no prescribed steps) drawing on imagination, metaphors, music, props and role-play to foster self- and body-awareness and emotional well-being.

For whom: Adult group (18+), No dance experience required! This group workshop is limited to 8 participants.
Workshop objectives: Move, connect, create, express and have fun!
To make this offer accessible to all, I offer a 15% discount to students and people in financial difficulty.

Émilie Durville is a certified dance and movement therapist, with a Master’s degree in Dance and Movement Psychotherapy (DMT) from the University of Roehampton in London, UK. First soloist with Les Grands Ballets Canadiens de Montréal, she danced professionally for 16 years before transforming her passion into a tool for well-being and healing. Her therapeutic approach is humanistic, centered on the individual.